Kranken Gymanstic

literal: to suffer from something gymnastics.  Physical therapy in the American language.  It's a guy rubbing my hand, squeezing muscles up and down my arm and neck and causing discomfort to the point of grunting.  It's helping the hand get mobile.  I feel a little more in the fingers, have more strength, etc.  Today's session is at 18:30, it's a good walk and I'll be back in time to see Chile vs Spain.