I started my second round of Kranken Gymnasic, or physical therapy today. This time it's for the neck and back which are the reasons my leg is cranky. There's 20 mins or getting the muscles warm, 20 of massage, and then half an hour workout with machines and normal calesthenics as well as a giant ball i have to roll around on. All and all, I think it's a better approach than anyone's taken before. We'll see at the end of August.
At the suggestion of three, now, count 'em, three doctors, I've finally bitten the bullet and ordered a bike. It'll be here in a week or two. The guy at the bike shop is a Kazak, so we discussed the bike in Russian. It's black, with 7 gears and two wheels and a regular guy frame. I passed on the old man style thingy because it did not sit well with my ego. A couple of times around the Herford wall round way and I'll know if I'm crazy or stupid.....
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